WHAT IS the rock-it board

What is a rock-it board & why would you get one?

Rock-it Boards are beautiful handcrafted curved wooden balance / exercise / play boards. Designed and made in Hawkes Bay New Zealand, rock-it boards are extremely strong and will last for years!  Made from laminated NZ pine with a natural oil/resin finish.

 Rock-it boards are loved by children and adults alike, to exercise and to play!  

Rock-it boards are the perfect way to get us moving - to increase activity! They provide a unique, low impact and rhythmic way to improve balance, core strength and overall fitness. 

Boards are available in 6 different styles and sizes - each designed to meet different needs.

These fun, versatile boards are used for:

- Fitness and Wellbeing for any age

- Children's play and balance -- body and brain!

- To enable dynamic movement in the office / workplace

- To assist in physical therapy and rehabilitation from injury or surgery.

Take a look at our 

Gallery.

Where and how can I use the rock-it?

Preferably use the Rock-it indoors on a carpeted, non-slip surface. If you have wooden or tile floors, you may wish to choose the additional cork surface. Or just use on a mat.

Children may like to play in the garden - dry grass is perfect!

This is a great way to Snack on exercise - every little bit helps...

You can tone and stretch your body while watching your favourite TV show, or chatting away on the phone! Outdoors on a dry grassy lawn works too.

Check out our weekly exercise videos on fb - they will motivate and inspire you...

Riding a rock-it is good for you - Anyone - Any age - and it's FUN!

Basic Exercise Instructional Video

Challenging Core Strength, Flexibility and Balance!

Watch this video to see how the rock-it board can take you to a whole new level in dynamic movement and fitness!

Rock-it boards are used in many contexts. Read what the people say...

Moving while you work!

 

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